You’ve given your all to your family, your career.

You’re Holding It All Together —

But Barely

But you’re struggling to find yourself after retirement. Your children and others you have taken care of are now independent. And you wonder “What is my purpose in this new phase of life?”

Hodari means “a Champion” in Swahili. You are a champion, not just because of the sacrifices you’ve made, but because you are still here, wanting to live your best life.

TAKE THE BURNOUT RADAR QUIZ

She’s smart, strong, and

full of potential — but something’s shifting

beneath the surface.

After years of sacrifice for family, friends, and career, it is time to celebrate you, and adjust your lifestyle to fit your unique needs.

✨ The Hodari Coaching Program will help you find new meaning in life by giving you the tools you need to prioritizing your well being

She might be:

Experiencing chronic illnesses, mobility problems, and need to learn how to ask for support

Going through the emotional stress of being alone and isolated

Feeling “unneeded” in this stage of life

Unsure how to remain relevant in a world that moves at the lightning speed of technology.

Struggling to find meaning

What you’ll walk away with

Reconnection with who you are

Reconnection with who you are

A mindset of using your time and resources to give back to yourself

Ability to adjust your lifestyle to fit your unique needs.

An invigorated mindset to live life to the fullest and enjoy the fruit of your labor

Strategies for an existence that is joyful and meaningful

The joy of giving back – approaches to using your talents and interests to benefit your community.

✨ You will acquire a new zest for life

What’s included

All coaching modules are modular with on-demand easy to use content.

Coaching Experience Includes:

4–6 weeks of group or private coaching 

Weekly 45-minute sessions with age-aligned tools 

Reflection journal with guided prompts 

Breathing, movement, and self-regulation exercises

Self-image + self-worth exploration

Optional parent session (opening or closing) 

Support Materials:

Ustawi Self-Worth Journal (PDF or print) 

Private check-in form between sessions

“Feelings Vocabulary” + communication
worksheets

Audio support recordings (Premium)

Your journey is unique to you, and we offer options to meet your unique requirements.

Intro to Ustawi

Best For

Short self-worth reset

3 weeks at $149

Core Journey

Best For

Confidence + emotional mastery

6 weeks at $249

Private Immersion

Best For

Best For Custom support for deeper challenges

10 weeks with 1:1 at $599

Payment plans available. Let’s make this accessible.

Start your Nawiri journey here and flourish

Client Story

Before Ustawi, I used to get so overwhelmed. I felt like I was never enough, and I didn’t know how to talk about it. Now I journal almost every day. I’ve even stood up for myself at school — without crying or shutting down. I feel stronger, and more… me.

— Zawadi, Ustawi Client, 16

FAQs

Q: Is this therapy? 

At Usawa, we provide coaching focused on achieving specific goals, improving performance, and enhancing personal growth.

We do not provide psychotherapy.

Q: What is the time commitment for the coaching program?

The 3 week package has 3 hours’ worth of self-paced material and a 30minute 1:1 at the end of the course

The 6 week package has 6 hours’ worth of self-paced material and two 30 minutes 1:1 private sessions at midpoint and the end of the course

The 10 week package has 10 hours’ worth of self-paced material and a weekly 30-minute 1:1

Q: I’m not sure I need coaching

If you’re here, you must be feeling a need to experience deeper meaning and fulfillment in your life. You can fill the quiz and we shall send you our analysis of your unique needs.

Q: How long will I take to see results?

Your willingness to act on insights, complete exercises, and apply new habits significantly impacts speed. Consistent effort can yield results in a matter of weeks