You’ve given your all to your family, your career.
You’re Holding It All Together —
But Barely
But you’re struggling to find yourself after retirement. Your children and others you have taken care of are now independent. And you wonder “What is my purpose in this new phase of life?”
Hodari means “a Champion” in Swahili. You are a champion, not just because of the sacrifices you’ve made, but because you are still here, wanting to live your best life.
She’s smart, strong, and
full of potential — but something’s shifting
beneath the surface.
After years of sacrifice for family, friends, and career, it is time to celebrate you, and adjust your lifestyle to fit your unique needs.
✨ The Hodari Coaching Program will help you find new meaning in life by giving you the tools you need to prioritizing your well being
You might be:
Experiencing chronic illnesses, mobility problems, and need to learn how to ask for support
Going through the emotional stress of being alone and isolated
Feeling “unneeded” in this stage of life
Unsure how to remain relevant in a world that moves at the lightning speed of technology.
Struggling to find meaning
What you’ll walk away with
Reconnection with who you are
Reconnection with who you are
A mindset of using your time and resources to give back to yourself
Ability to adjust your lifestyle to fit your unique needs.
An invigorated mindset to live life to the fullest and enjoy the fruit of your labor
Strategies for an existence that is joyful and meaningful
The joy of giving back – approaches to using your talents and interests to benefit your community.
✨ You will acquire a new zest for life
What’s included
All coaching modules are modular with on-demand easy to use content.
Coaching Experience Includes:
A comprehensive assessment across the major domains of retirement readiness
A coaching journey to help you transition into this new chapter with confidence, vitality, and intention
Personal health plan with specific goals
Hodari Circle - A dedicated section in Usawa Health Newsletter with relevant information for post retirement health
A purpose blueprint based on Usawa Why-How-What framework
Support Materials:
Personalized hodari scorecard
Stress management toolkit
Nutrition and exercise guides
Preventive health calendar
Your journey is unique to you, and we offer options to meet your unique requirements.
Gentle Awakening
Best For
Light Re-entry into self-care
4 week group or private at $199
Legacy & Liberation
Best For
Full lifestyle reset and personal renewal
8 week journey at $399
Hodari Immersion
Best For
Deep healing and bold reinvetion
3 months private experience at $1,000
Payment plans available. Let’s make this accessible.
Client Story
This is a good program. I have changed my perspective and now feel like I’m starting a new chapter!
— Amina, 62
FAQs
Q: Is this therapy?
At Usawa, we provide coaching focused on achieving specific goals, improving performance, and enhancing personal growth.
We do not provide psychotherapy.
Q: What is the time commitment for the coaching program?
The 3 week package has 3 hours’ worth of self-paced material and a 30minute 1:1 at the end of the course
The 6 week package has 6 hours’ worth of self-paced material and two 30 minutes 1:1 private sessions at midpoint and the end of the course
The 10 week package has 10 hours’ worth of self-paced material and a weekly 30-minute 1:1
Q: I’m not sure I need coaching
If you’re here, you must be feeling a need to experience deeper meaning and fulfillment in your life. Book a clarity call and we can begin there
Q: How long will I take to see results?
Your willingness to act on insights, complete exercises, and apply new habits significantly impacts speed. Consistent effort can yield results in a matter of weeks
Remain Strong for the Journey Ahead
We empower you to live well, contribute meaningfully,
and enjoy the years ahead with strength, clarity and balance.