Why Usawa Health?
Why Usawa Health?
They say you can’t pour from an empty cup... and we couldn’t agree more. As women, the constant pressures and demands of family, career, and personal growth can overwhelm and take us out of balance. It’s easy to lose sight of yourself when you're constantly questioning your strength, purpose and direction. That’s why Usawa Health believes true well-being goes beyond physical health; it’s about being grounded in identity, regaining your balance and reorienting to your purpose. Founded by Dr. Daniella Munene, a registered Pharmacist, accomplished health professional and devoted family woman from East Africa, Usawa Health was incepted from a deep understanding of the extensive challenges women face throughout their life course. Daniella’s own experiences and observations of women going through identity crisis, burnout, and search for purpose inspired the formation of a transformative coaching program where work comes from a place of rest, empowerment is nurtured, and true wellness is non-negotiable. Welcome to Usawa Health!
Your reset begins here
Every woman’s lived experiece is unique. That’s why our coaching programs are specifically designed to meet the needs of women at different life stages. Whether you’re a teen building confidence, a new mother adjusting to life with a baby, a busy professional experiencing overwhelm, or a woman in her golden years embracing new possibilities, Usawa Health offers signature coaching programs to help you reset and unlock your full potential.
Here’s a closer look on what the programs entail:
Ustawi (Thrive)
A program for teens focused on building confidence and emotional strength, giving teen girls the tools they need to succeed in today’s world.
Inuka (Get Up)
Aimed at new mothers, this program offers support for balancing family, career, and personal identity, helping mum’s feel empowered and whole.
Nawiri (Flourish)
For professionals experiencing overwhelm and burnout, this program helps you find your center and reorient your approach to living. When you learn how to work from a place of balance and rest, you will naturally get reacquainted with your purpose. Your new sense of meaning will be the wind beneath your sails.
Hodari (Champion)
Designed for women over 60, this program empowers you to embrace freedom, peace, and strength in this exciting chapter of life.
At it’s heart, Usawa Health believes true wellness starts from within. Our goal is to not only provide the tools to lead a fulfilling life, but to walk alongside you, keeping you accountable and cheering you on. Whether it's finding your cup or refilling it, step into Usawa, and be on your way to finding meaning, fulfillment and impact.
